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Springfield Clinic
Recipe of the Week

 
Collect all 22 recipe cards! Bring all 22 to the final market (Oct. 17) and be entered to win our grand prize!

Confetti Wraps

Ingredients:

-1 ounce ham (about 2 or 3 slices)

-1 ounce turkey (about 2 or 3 slices)

-1 ounce Swiss cheese (about 2 slices)

-1 hard-cooked egg, chopped

-4 leaves of romaine lettuce, finely shredded

-1/4 cup fresh yellow bell pepper, finely chopped

-1/4 cup red onion, finely chopped

-1/4 cup cucumber, peeled, seeded, and finely chopped

-1 tomato, seeds removed, chopped

-1 small carrot, grated

-2 tablespoons reduced-calorie Thousand Island dressing

-2 large colorful sun-dried tomato wraps

Directions:

Tightly roll ham slices and cut into thin strips. Do the same with the turkey and Swiss cheese. Toss with vegetables that have been chopped and shredded. You mix should look like confetti and be almost moist enough to enjoy without dressing. Pack it to go in a plastic bowl. Take tortilla wraps and dressing on the side. Assemble when you're ready to eat. Put a tablespoon of dressing on a large tortilla wrap and mound "confetti" on top. Roll and enjoy.

Serves 2

 
 
 
Commodities Pavilion (Fairgrounds)

Healh & Wellness Program:
     Springfield Clinic Endo. Dietitican: Diabetes and Gestational Dietetics

Featured Winery:
     Fox Creek Vineyards
Entertainer:
     Ed Clark
Special Program:
     Salute to Eggs Sponsored by the American Egg Board

Vendor List for May 23rd

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Buds-n-blooms
2808 N. 22nd St.
Decatur, IL
217/520-5098

Asparagus, rhubarb, garlic, strawberries, vegetable plants, hanging baskets, patio pots, flowering pots, hanging pouches, tomato plants, perennials

Clarewood Farm & Bakery
1101 S. Grand Ave. W.
Springfield, IL
217/546-9153
Facebook

Strawberry scones,cookies, breads, muffins, granola, and more!

Crows Mill Farm
5820 Iron Bridge Rd
Chatham, IL
217/529-5006

Herbs,Illinois native flowers, Botanicals,fresh and dried flowers, Garden cement decorations

Dyer Farms
10001 East 8th Rd
Hillsboro, IL
217/825-3001

Asparagus, onions, lettuces, radishes, rhubarb

Family Kettle Corn
579 Cherry St
Jacksonville, IL
217/320-4057

freshly popped kettle corn

Gluten Free At Last!
926 W. Douglas Ave.
Jacksonville, IL
217-691-2073
www.facebook.com/glutenfreeatlast

Oatmeal-Raisin Cookies,White bread, Baguettes, Hamburger Buns, more....

Hickory Grove Products

,

Two BBQ sauces- original and chipotle flavored, all purpose seasoning BBQ rub, 2 lb. bag of pure hickory smoking wood chips

Honey Creek Farm
101 Trillium
Springfield, IL
217/652-6517

Fresh produce- lettuce, spinach, onions, chives, dill, cilatro, plants (horseradish, black raspberries, sunflowers, buckeye trees)

Indian Creek Beef Farm Llc
2095 Arcadia Rd.
Jacksonville, IL
217/473-5529

Organic Grassfed Beef, Organic Pastured Poultry

Irish Indulgences
1026 N Stephens
Springfield, IL
217/741-6935
irishindulgences.webs.com

Body scrubs, Shower gels, Body butter, lotion, Body sprays, Soaps, Bubble Bath, Bath Bombs,

Jones Boys Market
201 Editor
Ashland, IL
217/476-3914

brats, pulled pork bbq, bbq baby back ribs, seasoned steak burger

Pasta Alley
5310 E. William Street Rd.
Decatur , IL
217/722-4829
www.pastaalley.com

pasta, noodles, bread and soup

R & R Hydroponics Inc.
39276 State Highway 107
Chambersburg, IL
217/491-0570

Hydroponic: tomatoes, cucumbers, asparagus

Ready Farm
2869 Woods Frank Road
Franklin, IL
217/370-7456

jams, jellies, butters, baked goods, strawberries, asparagus, wren & bluebird houses

Suttill's Gardens
2201 Groth
Springfield, IL
217/744-9379

aspargus, rhubarb, green onions, vegetable plants

The Green Man's World

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produce, baked goods, farm crafts

Zillion's Chili Bowl Chili
3535 E. Cook #73
Springfield, IL
217/789-7285
www.zillionschili.com

www.zillionschili.com.WE WILL HAVE ANGEL FOOD CAKE N BANANNA BREAD You've tried the rest now try z best. FIRST PLACE WINNER 10 TIMES N GOING. COME N SEE R NEW DISPLAY BIGGER N BETTER WE HAVE A FATHERS DAY GIFT PACK $22.50 SEE AT THE MARKET THURS.